by Sapna | Aug 7, 2019 | News
You’ve returned from the grocery store after plunking down $150 for food to feed your family for the week. Now, it’s time to get cooking. But then life distracts you — work, the soccer schedule and the dog has to go to the vet. And, what bothers you most is that...
by Sapna | Aug 7, 2019 | News
What is a vegan ninja? Someone who eats vegan and is also awesome, basically. Get to know some amazing people while they share what eating a plant-based diet means to them. Meet Sapna Von Reich. Sapna Von Reich is a certified Physicians Committee for Responsible...
by Sapna | Aug 7, 2019 | News
It happens at every family dinner table. The adults are ready to dig in, but the kids look at what’s being served and ask, “Are we supposed to eat THAT?” Whether you have picky eaters or kids who don’t appreciate all that goes into making a meal, one of the best...
by Sapna | Aug 7, 2019 | News
Sapna Von Reich wants to eliminate the fear of cooking at an early age. By offering kid-friendly, hands-on classes, she believes she’s making progress. With a goal of getting kids aged 6 to 12 comfortable in the kitchen, she encourages them to try new foods. Von Reich...
by Sapna | Jul 7, 2019 | Loveland
Whether you are lactose intolerant, fighting high cholesterol or just looking for some healthy plant- based alternative to cheese and yogurt, learn how to make homemade dairy-free cheese and yogurt from scratch. Menu: almond Feta, Parmesan, cashew cream cheese, Nacho...
