Jan. 31: Indian Spices 101

Jan. 31: Indian Spices 101

In ancient times spices were as precious as gold; their healing properties were significant along with their use as preservatives. Indian food is popular throughout the world for its ease of preparation, and use of a healthy variety of vegetables, herbs, and, of...
Feb. 13: Instant Pot Meals

Feb. 13: Instant Pot Meals

Did you buy an Instant Pot and now wonder what you can do with it? How about some quick and easy meals like Porridge for breakfast, Minestrone soup for lunch and Curry at night, all with one pot. Come to this class and learn about the possibilities. The best part is...

Feb. 28: Flatbread Flutter

This class is designed for anyone who is trying to avoid too much processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flatbreads from wholesome...

Mar. 01: Healthy Cooking on a Budget

“There’s a lot of nutrition information out there, but also a lot of people who aren’t eating healthy. Many people want to include more organic and local foods in their meals, but feel it’s not within their budget. Don’t skimp on nutrition! Join us to learn some...