Apr. 12: Celebrating Spring Vegetables

Apr. 12: Celebrating Spring Vegetables

Learn to use spring vegetables to make some delicious dairy-free vegetarian soups. Menu: Creamy Asparagus Soup and Spring Soups. Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. 4/12      TH       6:00 – 8:00 PM...
Apr. 24 ; Dal 101 – Indian Style Lentils

Apr. 24 ; Dal 101 – Indian Style Lentils

Dal, a Sanskrit name that refers to all pulses, legumes, and their food derivatives, still forms the mainstay of the amino acid (protein) supply to the largely vegetarian Indian subcontinent. Lentils also contain a copious amount of essential dietary fiber, vitamins,...

June 5: Plant-Based Cheese and Yogurt

Whether you are lactose intolerant, fighting high cholesterol or just looking for some healthy plant- based alternative to cheese and yogurt. Learn how to make homemade dairy-free cheese and yogurt from scratch. Menu: Almond Feta, Parmesan, Cashew Cream Cheese, Nacho...
June 14: Instant Pot Summer Curries

June 14: Instant Pot Summer Curries

How to stretch your instant pot in summer – a simple exercise in multiplicity, with practically no cleanup. Menu: Jackfruit Coconut Curry, Aloo Gobi, Kale and Spinach Saag Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at...

July 16: Eastern Fusion

Fool around with Indian spices and use common local ingredients to create interesting recipes with eastern flavors.  All recipes are vegan friendly. Menu: Curried Zucchini Noodles, Samosa Pizza, Spicy Fruit Salad, Chai spiced Milk Shake Age: 14+  Location: Senior...

July 30: Summer Tacos

Lets explore some awesome vegetarian versions of a taco. It can have filling like summer squash, mushrooms, lentils, and potatoes, paired with homemade fruit salsas. All of it is gluten-free, vegan friendly and creative to boot. Age: 14+  Location: Senior Center, Fort...