March 12: Super Greens (at the library)

March 12: Super Greens (at the library)

Saint Patrick’s day is the right time to look at some GREEN foods. Leafy Greens are a nutritional powerhouse and pack a punch of aesthetics, flavor and versatility at the same time. They can be deliciously sautéed and combined with a multitude of spices, grains, beans...
March 20: Healthy Ethiopian Dishes

March 20: Healthy Ethiopian Dishes

Microsoft Word – Recreator spring 2017 .doc Join us for this enjoyable and hands-on Vegetarian Ethiopian Cuisine class. You will have a chance to learn some basic cooking techniques and explore Ethiopian ingredients such as fresh herbs, grains and spices. Menu...
March 29: Curried Soups and Stews

March 29: Curried Soups and Stews

Join Sapna Von Reich to learn how to spice up your next batch of homemade soup or stew with curry. Menu –Vindaloo spiced Butternut Squash stew, Yellow Split Peas and Vegetable Stew, Colorful and Hearty Curried Lentils Soup. Age: 18+  Location: Senior Center, Fort...
April 06: World Curries

April 06: World Curries

Microsoft Word – Recreator spring 2017 .doc This class features some awesome curries from around the world. All recipes are gluten- free and vegan friendly. Menu – Indian Eggplant and Mushroom Vindaloo, Caribbean Sweet Potato and Garbanzo Bean Curry and...
April 18: Indian Crepes and Chutneys

April 18: Indian Crepes and Chutneys

Microsoft Word – Recreator spring 2017 .doc Learn how to make these awesome, simple, naturally gluten free creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu – Quinoa Crepes with Roasted...
April 25: Coconut ‘Cuckoo’ Curries

April 25: Coconut ‘Cuckoo’ Curries

Microsoft Word – Recreator spring 2017 .doc Calling all Coconut and Curry Lovers!!! Sapna Von Reich will teach you a couple of her modern spins on the traditional Coconut curry. Coconut has a magic all of its own in mutating even the most average curry into a...