June 11: Food For Life: Cancer Project

June 11: Food For Life: Cancer Project

Research shows that about 40% of cancer risk may be diet related. Explore how the right food choices can help If you have had cancer, want to prevent a re-occurrence, or reduce your risk of developing cancer. There are 8 -10 recipes demonstrations through out the day. Topics: How Foods Fight Cancer, Low-Fat, High-Fiber Foods, Discovering Dairy and Meat Alternatives, Cancer-fighting Compounds and Healthy Weight Control. Age: 18+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. Registration starts in May 6/11         Su            9:00 AM -3:00 PM         $70           Activity #...
July 06: Indian Fusion

July 06: Indian Fusion

This class offers a unique way to bring a bit of globalization to your dinner table. You will learn mixing and matching traditional recipes with common local ingredients and how easy it is to spice up your everyday dishes with an Indian spin. Menu: Indian Style Quinoa, Cardamom Chai Tea, Mushroom, Pepper and Green Pea Curry on Pasta and Tofu Tikka Masala on Baguette Age: 18+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. Registration starts on May 4 7/06      TH        6:00 -8:15 PM      $36         Activity...
July 10: Everyday Curries

July 10: Everyday Curries

This class gives you an introduction to the science of making curries in a simple and easy way, with a focus on the role spices play in making these yummy dishes. Menu: Red Lentils curry with summer Squash, Peas and Potato Curry, Roasted Eggplant Curry Age: 18+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. Registration starts on May 4 7/10      M        6:00 -8:15 PM      $36         Activity #...
July 17: Dreaming up Heart Healthy Burgers (at the library)

July 17: Dreaming up Heart Healthy Burgers (at the library)

Enjoy learning guilt free, low fat Vegetarian-Vegan Burgers with local chef Sapna Von Reich. These recipes pack a punch of flavor so you won’t miss extra calories! Class will include a cooking demonstration and tasting! Please note that a waiver/consent form is required for your teen. This form will be available at the time of the event. Age Group(s): Adults, Teens Location: Council Tree Library, Fort Collins Note: Register with Poudre River Public Library District at 970-221-6740 Register online by following the link below;                                                                                                                                      https://poudreriver.evanced.info/eventsignup.asp?ID=22625&rts=&disptype=&ret=eventcalendar.asp&pointer=&returnToSearch=&num=0&ad=&dt=mo&mo=7/1/2017&df=calendar&EventType=programs%2C+special+events&Lib=ALL&AgeGroup=ALL&LangType=0&WindowMode=&noheader=&lad=&pub=1&nopub=&page=&pgdisp= 7/17          M          6:30 -8:0o PM             Free to attend           Registration...

July 19: Summer Tacos

Lets explore some awesome vegetarian versions of a taco. It can have filling like summer squash, mushrooms, lentils, and potatoes, paired with homemade fruit salsas. All of it is gluten-free, vegan friendly and creative to boot. Age: 18+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. Registration starts on May 4 7/19      W        6:00 -8:15 PM      $36         Activity...
Aug. 31: Indian Crepes and Chutneys

Aug. 31: Indian Crepes and Chutneys

Learn how to make these awesome, simple, naturally gluten free creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu – Quinoa Crepes with Roasted Red Pepper Chutney, Lentil Crepes with Beet Chutney, Rice Crepes with Zucchini chutney Age: 18+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. Registration starts on May 4 8/31      TH        6:00 -8:15 PM      $36         Activity # 307430-01...