Nov. 09:  Dal 101 – Indian Style Lentils

Nov. 09: Dal 101 – Indian Style Lentils

Dal, a Sanskrit name that refers to all pulses, legumes, and their food derivatives, still forms the mainstay of the amino acid (protein) supply to the largely vegetarian Indian subcontinent. Lentils also contain a copious amount of essential dietary fiber, vitamins, and minerals. Menu: a popular lentil appetizer, Spinach and Mung Bean curry (saag), Red lentil and Vegetable Stew served over basmati rice Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. 11/09      TH        6:00 -8:15 PM      $36         Activity...
Nov 13: Homemade Indian Flatbreads

Nov 13: Homemade Indian Flatbreads

Impress your family and friends with some exotic and fantastic Indian bread. Menu – Spinach and Mint bread, Cauliflower and Spiced Chickpea Flour bread, Potato- Stuffed Bread and Chai Tea Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644. 11/13      M        6:00 -8:15 PM      $36       Activity # 407431-01...
Dec. 04: Slow Cooker Curries

Dec. 04: Slow Cooker Curries

Let your slow cooker make an authentic Indian Curry for your dinner tonight. Join Sapna for this easy, delicious, gluten-free, diary-free and vegetarian class. Menu: Spicy Lentil Soup, Garbanzo bean Curry, Saag – a popular Spinach curry, Vegetable Korma Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644 12/04      M       6:00 -8:15 PM      $36         Activity #...

Dec. 06: Holiday Treats

Learn to make delicious gluten-free and dairy-free sweet treats with Sapna Von Reich. She will share all the tips and tricks to make sure your desserts turn out perfect and healthier every time. Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644 12/06      W       6:00 -8:15 PM      $36         Activity #...

Dec. 12: Christmas Curries

Join Sapna Von Reich to indulge in your colorful curry fantasies this Christmas season. We will make three Indian Curries – one red, one green and one white, which will get you in the festive mood. The class teaches you to make curry pastes for each of those, and then build on top of that by adding different ingredients to complete the curries. All recipes are vegan and gluten free friendly. Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644 12/12      TU       6:00 -8:15 PM      $36         Activity #...
Jan.18: Healthy Ethiopian Dishes

Jan.18: Healthy Ethiopian Dishes

Join us for this enjoyable and hands-on Vegetarian Ethiopian Cuisine class. You will have a chance to learn some basic cooking techniques and explore Ethiopian ingredients such as fresh herbs, grains and spices. Menu: Misir Wot (red lentils), Collard Gomen, Atkilt Wot (cabbage, carrot and potato stew), Duba Wot (butternut squash in berbere sauce) and Teff Flour Crepe Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644 1/18      TH       6:00 -8:15 PM      $36         Activity #...