Dec. 11: Christmas Curries

Join Sapna Von Reich to indulge in your colorful curry fantasies this Christmas season. We will make three Indian Curries – one red, one green and one white, which will get you in the festive mood. The class teaches you to make curry pastes for each of...
Jan. 17: Everyday Curries

Jan. 17: Everyday Curries

Have you ever wondered how Indians can make delicious curries for every meal? And what happens when you combine spices in a curry with each spice having their own unique flavor? This class gives you an introduction to the science of making curries in a simple and easy...
Jan. 23: Food For Life: Kickstart your Health

Jan. 23: Food For Life: Kickstart your Health

Discover which foods are optimal for weight management, learn about various health topics including blood pressure, and digestion.  Do all of this while enjoying a cooking demonstration and tasting delicious dishes. Age: Adults Location: Banner Health Community...

Feb. 05: One-Pot Meals

It is possible to minimize cleanup without sacrificing nutrition or taste. You can use a variety of ingredients to make these wholesome and versatile quick meals and give them globally inspired flavors using various herbs and spices. Menu: African Peanut stew,...

Feb. 12: Smart Breakfast Ideas

Learn how to make some quick, simple yet wholesome and gluten-free breakfast at home. Menu: Hearty (overnight) breakfast bowl, Fruit and nut squares, Amaranth porridge,  Cauliflower Scramble. Age: Adults Location: Banner Health Community Wellness, Loveland (call for...

Feb. 17: Comfort Foods for the Mind and Body (youth cooking)

Indulge in some easy and healthy comfort foods. This is a hands-on cooking class so feel free to bring your aprons. All recipes are vegan-vegetarian friendly. A consent form is required for your child. This form will be available at the time of the event. Menu: Creamy...