“I had the pleasure of participating in one of Sapna’s cooking classes last week, and I’m hooked! She teaches about real, nourishing, plant-based foods that are delicious and simple, providing anecdotes from her own childhood in India, concrete...

“This was a wonderfully simple class, it took the stress out of healthy cooking.” Kristen Irwin, Eaton, CO

“Very informative and helpful in learning about cancer prevention and survival. Instructor Amazing!” Cindy Dieken, Fort Collins, CO

“The class gave my already plant-based diet a bit of new insight and sparkle – new motivation” Carol Kritts, Fort Collins, CO

“After one of Sapna’s classes, you can’t help but be enthused about converting to a plant-based diet.” Ali Lesjak, Fort Collins, CO

“I’ve been cooking for my large family for many years, but a desire to learn the basics of a simple, more health-sustaining cuisine led me to Sapna’s fabulous Food For Life series. Sapna is an inspirational teacher and a delightful coach!  Her hands-on classes allow...