“After one of Sapna’s classes, you can’t help but be enthused about converting to a plant-based diet.” Ali Lesjak, Fort Collins, CO

“I’ve been cooking for my large family for many years, but a desire to learn the basics of a simple, more health-sustaining cuisine led me to Sapna’s fabulous Food For Life series. Sapna is an inspirational teacher and a delightful coach!  Her hands-on classes allow...

“The Food for Life classes has changed the course of my health! My recent blood results showed positive improvements and I am feeling great. Sapna is an effective, supportive and knowledgeable instructor. I couldn’t have done this life-saving change without...