Fort Collins

Oct. 11: The Power of Your Plate

Learn the power of food in maintaining a healthy weight. This Food for Life class kick starts weight loss, maintaining a healthy weight, or simply embracing a healthy diet. A delicious recipe and samples included. Age: 18+  Location: Senior Center, Fort Collins  Note:...

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Oct. 17: A World of Curries

This class features some exotic vegetarian curries from around the world. Menu: Laksa (Malaysian Coconut Curry Soup), Indian Mushroom Masala, Japanese-style Curry Age: 14+  Location: Senior Center, Fort Collins  Note: Register with Senior Center at 970-221-6644...

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Oct. 22: One Pot (Rice Cooker) Meals

In this class we will introduce you to endless possibilities of making one pot meals using the humble and inexpensive rice cooker. We will explore international flavors and create three mouthwatering recipes that require no labor. Just dump in all the ingredients, sit...

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Oct. 23: Healthy Ethiopian Dishes

Learn basic cooking techniques and explore Ethiopian ingredients such as fresh herbs, grains, and spices. Menu: Misir Wot (red lentils), Collard Gomen, Atkilt Wot (cabbage, carrot and potato stew), Duba Wot (butternut squash in berbere sauce) and Teff Flour Crepe Age:...

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Nov. 06: Slow Cooker Curries

Make authentic Indian Curry in a slow cooker that is easy, delicious, gluten-free, dairy-free and vegetarian. Menu: Spicy lentil soup, garbanzo bean curry, saag (spinach curry), and vegetable korma. Age: 14+  Location: Senior Center, Fort Collins  Note: Register with...

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Nov. 14: Thanksgiving Appetizers

Your family and friends will be so impressed when you show up to Thanksgiving dinner with these delicious, healthy appetizers. All recipes are gluten-free, diary-free and vegan friendly. Menu: Carrot Almond Pate, Balsamic Mushrooms, Pomegranate Cranberry Chutney,...

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Register Now!

Mail to Sapna to inquire about upcoming cooking class!