Jan. 26: Food for Life: Kickstart Your Health

Jan. 26: Food for Life: Kickstart Your Health

These classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure, and digestion. The class attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting. Weekly Topics Includes Power of Your Plate. Let’s Go, Getting in Gear, Breaking the Food Seduction, Keys for Natural Appetite Control

  • Age: 18+
  •  Location: Senior Center, Fort Collins
  •  Note: Register with Senior Center at 970-221-6644.
  • Registration starts November 17th

1/26 – 2/23      TH       6:00 -8:00 PM      $91           Activity # 107428-01     (all 5 classes in the series)

1/26                  TH        6:00 -8:00 PM      $20           Activity # 107428-02    (only First class in the series)