These classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure, and digestion. The class attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting. Weekly Topics Includes Power of Your Plate. Let’s Go, Getting in Gear, Breaking the Food Seduction, Keys for Natural Appetite Control
- Age: 18+
- Location: Senior Center, Fort Collins
- Note: Register with Senior Center at 970-221-6644.
- Registration starts November 17th
1/26 – 2/23 TH 6:00 -8:00 PM $91 Activity # 107428-01 (all 5 classes in the series)
1/26 TH 6:00 -8:00 PM $20 Activity # 107428-02 (only First class in the series)