by Sapna | Oct 27, 2023 | Food for Life, Online Class
In a public health climate where, 68 percent of adults in the U.S. are overweight and millions have diabetes, the need for a lifestyle change is greater than it has ever been. These classes offer a chance to discover which foods are optimal for weight management,...
by Sapna | Aug 12, 2023 | Windsor
Let’s have some fun creating SWEET & SPOOKY delights with local chef Sapna Von Reich. We promise that these are seriously healthy treats, which will surprise even YOU!!!!!! A consent form is required for your child. This form will be available at the time of the...
by Sapna | Aug 12, 2023 | Windsor
Let’s learn to make some treats that are delicious, nutritious, and, best of all, they require no baking! All recipes are vegan-vegetarian friendly. A consent form is required and is available at the time of the event. Age: 6-13 Location: Windsor Community Center...
by Sapna | Aug 12, 2023 | Windsor
Join us to learn how to make some fun and festive snacks! We will be teaching you some new recipes, both sweet and savory, using just a few simple ingredients. And who knows? You might just find a new favorite to make for your next holiday party. All recipes are...
by Sapna | Aug 12, 2023 | Windsor
Give thanks with delicious and awesome recipes! Get creative with good old ingredients like cranberries, pumpkins, sweet potatoes and pomegranates to come up with cool side dishes, which will impress you, your family and friends. All recipes are vegan-vegetarian...