Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. Join us as we unpack the best diet for healthy brain function! Class format: welcome & overview, video lesson, zlass discussion, cooking demonstration, and Q&A

Th      6/24      6:00 pm – 7:00 pm         Fee: $10

Food for Life is a collaborative effort of physicians, researchers, and nutritionists who have joined together to educate the public about the benefits of a healthful diet for improved health and disease prevention. Based in Washington, D.C., Food for Life is a program of the Physicians Committee for Responsible Medicine.