Herbs and spices contain powerful antioxidants. Not only this class discuss the health benefits of various herbs and spices from around the world, but we will also give you practical tips on buying, storing, roasting, grinding and using them in various recipes.

  • Age: 18+
  • Location: Online on Zoom
  • Register here.

Sunday      3/2/25         2:00 – 3:30 PM MDT              Fee: $22.00 USD