Nov. 04: Wipe Out Diabetes

Nov. 04: Wipe Out Diabetes

The road to diabetes does not have to be a one-way street. There is reason for hope! Research studies have demonstrated that a plant-based nutrition approach reduces the risk and can greatly benefit those who have been diagnosed with the disease. Class format: welcome...

Dec. 17: Healthy Holiday Recipes

The holidays are here and so many of us may be seeking healthy holiday recipes. In this class, you can simply sit back and watch Sapna demonstrate, or you can make the recipes alongside her in your own kitchen.  Age: 18+ Location: Online on Zoom Register here....