Fort Collins

Mar. 05: Foundations of Curry – 207422

This class will teach you an Indian mother sauce which is simple to prepare. This ‘mother sauce’ can then be used to prepare many variations of Indian dishes. Gluten-free Menu: Kadai Tofu, Chickpea & Potato Curry, Bharta (roasted eggplant). Ages: 14+ Location:...

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Mar. 09: Tasty Turkish Cuisine – 207431

Explore the depths of delicious Turkish dishes. Menu: Red Lentil and Bulgur Kebabs, Mint and Dill Rice Pilaf, Black-Eyed Pea Pilaki, Eggplant with Yogurt Sauce, and Sesame Tahini Halva (nutritious dessert). Ages: 14+ Location: Northside Aztlan Community Center, Fort...

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Mar. 11: Ethiopian Made Easy – 207436

Lean to make a delicious Ethiopian meal that is easy to prepare and good for you. We will cook with all the colors of the rainbow! Gluten-free Menu: Key sir alicha (beet stew), kik alicha (yellow split peas), Swiss chard gomen, eggplant wot, instant teff flour crepes....

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Mar. 24: Wholesome Whole Grains – 207439

Grains are rich in fiber and other complex carbohydrates, as well as protein, B vitamins, and zinc. Do you want to include more naturally gluten-free whole grains in your diet, but you don't know how to prepare them? Join us to learn how to build each of your meals...

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Apr. 08: Rice and Beans of the World

Every culture eats the staple of rice and beans, but each dish is different in flavor and preparation. Join us to explore the diverse ways of the world to make rice and beans! Gluten-free Menu: Turmeric Rice and Indian Chickpeas, Mexican Black Bean Rice, Ethiopian...

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Apr. 14: Street Food of India – 207437

All it takes for the great masters on the streets of this world is a tiny stove, elementary tools, and an immersion into the soul of the food. Come experience culture right off the streets of India without any of the airplane fares. Ages: 14+ Location:...

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Apr. 22: Flatbread Flutter – 207435

This class is designed for anyone who is trying to avoid too much processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flatbreads from wholesome...

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Apr. 27: Indian Crepes and Chutneys – 207420

Learn how to make these awesome, simple, gluten-free (and vegan) creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu: Millet crepes with coconut chutney, quinoa crepes with red pepper chutney, mung...

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May 04: Samosa Many Ways – 207429

Samosas are quintessential Indian snacks, which are traditionally deep fried. Learn how to satisfy your carvings without using any oil at all and enjoy your guilt-free Indian snack with a cup of chai. Menu: samosa burgers, samosa collard wraps, samosa pockets with...

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May 13: Indian Fusion – 207428

Bring a bit of globalization to your dinner table.  Mix and Match traditional recipes with common local ingredients and learn how easy it is to spice things up every day with an Indian spin. Menu: Indian Style Quinoa, Mushroom and Green Peas Curry on Pasta, Tofu Tikka...

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Mail to Sapna to inquire about upcoming cooking class!