Food for Life
May 26: Food for Life – Nutrition and Cooking Camp – 161805
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Feb. 03: Kickstart Your Health
In a public health climate where, 68 percent of adults in the U.S. are overweight and millions have diabetes, the need for a lifestyle change is greater than it has ever been. These classes offer a chance to discover which foods are optimal for weight management,...
Mar. 25: Food to Fight Cancer
Research shows that as much as 40% of cancer risk may be diet related! If you have had cancer, want to prevent a re-occurrence, or reduce your risk of developing cancer, join us! Class format: Welcome & overview, video lesson, class discussion, cooking...
Apr. 02: Your Body in Balance
Based on the book Your Body in Balance: The New Science of Food, Hormones, and Health by Neal Barnard, MD, FACC, this set of classes addresses hormone-related problems including infertility, hot flashes, diabetes, and depression. Dietary choices have a surprisingly...