Fort Collins
Aug: 30: Indian Crepes and Chutneys – 307430
Learn how to make these awesome, simple, gluten free (and Vegan) creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu: Millet Crepes with Coconut chutney, Quinoa Crepes with Roasted Red Pepper Chutney,...
read moreSept. 11: Easy Meal Prep Ideas for the Week (online cook along class)
Join Sapna as she shares some tips and tricks on how to plan and prep ahead different ingredients, sauces, whole grains for the week. After this preparation, it’s just a matter of being creative to mix and match and make easy and delicious meals whenever you need...
read moreSept. 14: Dal 101 – Indian Style Lentils – 407429
Dal, a Sanskrit name that refers to all pulses, legumes, and their food derivatives, still forms the mainstay of the amino acid (protein) supply to the largely vegetarian Indian subcontinent. In addition to being high in protein, lentils also contain a copious amount...
read moreSept. 25: Street Food Of India (online cook along class)
All it takes for the great masters on the streets of this world is a tiny stove, elementary tools, and an immersion into the soul of the food. Come experience that culture right off the streets of India, without ever even leaving your kitchen. Ages: Teens and Adults...
read moreSept. 26: Ethiopian Made Easy – 407427
Lean to make a delicious Ethiopian meal that is easy to prepare and good for you. We will cook with all the colors of the rainbow! All recipes are gluten-free and vegan-vegetarian friendly. Menu: Key Sir Alicha (Beets stew), kik Alicha (yellow split peas), Swiss Chard...
read moreOct. 06: Curry in a Snap – 407431
Speedy preparation! Easy recipes! Join us to make some quick curries! It will be a tasty meal that goes from your stove to your stomach in just 20 minutes! All recipes are gluten-free and vegan-vegetarian friendly. Menu: a quick Chana masala, spicy potato curry, a...
read moreOct. 17: Indian Breakfast 101- 407447
Have you ever wondered how to make savory, delicious breakfasts? If so, this class is for you! We will make warm and hearty (though not too spicy) authentic Indian breakfasts. All recipes are gluten-free and vegan friendly. Menu: masala oats, chickpea pancakes with...
read moreOct. 23: Flatbread Flutter (online cook along class)
This class is for anyone who is trying to avoid processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flatbread from wholesome ingredients like...
read moreNov. 02: Slow Cooker Curries – 407425
Make authentic Indian Curry in a slow cooker that is easy, delicious, gluten-free, and vegan-vegetarian friendly. Menu: Spicy lentil soup, garbanzo bean curry, saag (spinach curry), and vegetable korma. Age: 14+ Location: Senior Center, Fort Collins, CO To Register...
read moreDec. 13: Christmas Curries – 107423
Make three Indian Curries - one red, one green and one white, which will get you in the festive mood. Make curry pastes for each of those, and then build on top of that by adding different ingredients to complete the curries. All recipes are gluten-free and vegan...
read moreRegister Now!
Mail to Sapna to inquire about upcoming cooking class!