Fort Collins

Taught by Sapna Von Reich, Dal Bhat is a very popular staple food in Nepal. Served on a round platter called a Thai, Dal Bhat consists of rice, dal (lentils), cooked vegetables, pickle, saag, salad, and sometimes a dessert. One thali is packed with flavor, and we're...

Discover a couple of modern spins on traditional coconut curry. Coconut has a magic all its own in mutating even the most average curry into a very flavorful dish to savor. These variations on curries are delicious, vegetarian, and healthy, Menu Includes: Coconut...

Samosas are quintessential Indian snacks, which are traditionally deep fried. Learn how to satisfy your carvings without using any oil at all and enjoy your guilt-free Indian snack with a cup of chai. Menu: samosa burgers, samosa collard wraps, samosa pockets with...

Whether you are lactose intolerant, fighting high cholesterol or just looking for some healthy plant- based alternative to cheese and yogurt, learn how to make homemade dairy-free cheese and yogurt from scratch. All recipes are gluten-free. Menu: almond feta,...

Kebabs are a great food for any occasion. In this class we will explore endless possibilities of vegetarian kebabs and sliders. All recipes are gluten-free. Menu: tandoori tikka kababs, vegetable seekh kebabs with mint chutney, mung beans sprouts & zucchini...

Learn how to make healthier, tastier falafels! You can then use these to make yummy pita pockets or wholesome falafel bowls. Menu: baked falafel crumbles (from scratch), tzatziki, tahini sauce, harissa chili sauce and tabbouleh Age: 14+ Location: Senior Center, Fort...

A chutney is a sauce or a dip, made fresh for a burst of flavor. The concept of chutney has been around for a very long time, so almost everyone makes them slightly differently. Learn our favorite versions of this delicious addition to your meals. All recipes are...

A nutritional powerhouse, greens are delicious sautéed and pair beautifully with a multitude of spices, grains, beans, and proteins from all corners of the planet. All recipes are gluten-free. Menu: Sauteed Mixed Greens, Lentils Curry with Swiss Chard, Kale with...

Learn how to use an instant pot to make some delicious curries. Menu: Jackfruit coconut curry, aloo gobhi, kale and spinach saag, carrot pudding. Age: 14+ Location: Senior Center, Fort Collins, CO To Register call 970 221 6644 8/27     Tu     6:00-8:30 PM      $58    ...