Fort Collins

Sept. 18: Coconut ‘Cuckoo’ Curries

Discover a couple of modern spins on traditional coconut curry. Coconut has a magic all its own in mutating even the most average curry into a very flavorful dish to savor. These variations on curries are delicious, vegetarian, and healthy. Menu: Coconut Stew, Beets...

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Sept. 26: Indian Fusion

Bring a bit of globalization to your dinner table.  Mix and Match traditional recipes with common local ingredients and learn how easy it is to spice things up every day with an Indian spin. Menu: Indian Style Quinoa, Mushroom and Green Peas Curry on Pasta, Tofu Tikka...

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Oct. 12: Dal 101-Indian Style Lentils

Dal, a Sanskrit name that refers to all pulses, legumes, and their food derivatives, still forms the mainstay of the amino acid (protein) supply to the largely vegetarian Indian subcontinent. In addition to being high in protein, lentils also contain a copious amount...

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Oct 24: Ethiopian Made Easy

Learn to make a delicious Ethiopian meal that is easy to prepare, and good for you. Cook with all the colors of the rainbow to make gluten free and vegan-vegetarian friendly dishes. Menu: Key Sir Alicha (Beets stew), Kik Alicha (yellow split peas), Swiss Chard Gomen,...

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Nov. 02: Homemade Indian Flatbreads

Impress your family and friends with some exotic and fantastic Indian bread. Menu: Spinach and Mint Bread, Cauliflower and Spiced Chickpea Flour Bread, Potato-Stuffed Bread, and Chai Tea. Age: 14+ Location: Senior Center, Fort Collins, CO To Register call 970 221 6644...

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Nov. 13: Thanksgiving Appetizers

Your family and friends will be so impressed when you show up to Thanksgiving dinner with these delicious, healthy appetizers. All recipes are gluten-free, diary-free and vegan friendly. Menu: Carrot Almond Pate, Balsamic Mushrooms, Pomegranate Cranberry Chutney,...

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Dec. 04: Slow Cooker Curries

Make authentic Indian Curry in a slow cooker that is easy, delicious, gluten-free, and vegan-vegetarian friendly. Menu: Spicy Lentil Soup, Mixed Bean Curry, Saag (spinach curry), and Vegetable Korma. Age: 14+ Location: Senior Center, Fort Collins, CO To Register call...

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Dec. 14: Christmas Curries

Make three Indian Curries - one red, one green and one white, which will get you in the festive mood. Make curry pastes for each of those, and then build on top of that by adding different ingredients to complete the curries. All recipes are gluten-free and vegan...

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Jan. 11: Foundations of Curry

This class will teach you an Indian mother sauce which is simple to prepare. This ‘mother sauce’ can then be used to prepare many variations of Indian dishes. Menu: Kadai Tofu, Chickpea & Potato Curry, Bharta (roasted eggplant). Age: 14+ Location: Senior Center,...

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Jan. 22: Indian Breakfast 101

Have you ever wondered how to make savory, delicious breakfasts? If so, this class is for you! We will make warm and hearty (though not too spicy) authentic Indian breakfasts. All recipes are gluten-free and vegan friendly. Menu: masala oats, chickpea pancakes with...

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Register Now!

Mail to Sapna to inquire about upcoming cooking class!