How to Stretch your Instant Pot – a simple exercise in multiplicity. Did you buy an Instant Pot and now wonder what you can do with it? Perhaps you haven’t bought one yet but were contemplating the need of a simple device that can serve up numerous tasteful dishes....read more
Research shows that as much as 40% of cancer risk may be diet related! If you have had cancer, want to prevent a re-occurrence, or reduce your risk of developing cancer, join us! Class format: welcome & overview, video lesson, class discussion, cooking...read more
Sheet pan dinners create the opportunity for savory and satisfying food for any night! These one-pan meals allow for easy preparation and even easier cleanup. Menu: Quinoa Pizza, Jackfruit Fajitas. Ages: Teens and Adults Register...read more
Evidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. Studies show a dramatic improvement in depression and hostility scores, along with physical benefits, with a plant-based diet. Another potential...read more
With holiday season upon us, let’s learn to make some treats that are delicious, nutritious, and, best of all, they require no baking! All recipes are gluten-free and vegan-vegetarian friendly. Age: 14+ Location: Senior Center, Fort Collins Note: Register with...read more
Mail to Sapna to inquire about upcoming cooking class!