Fort Collins

Lets explore some awesome vegetarian/vegan versions of a taco. Age: 14+ Register Online: https://form.jotform.com/211216047293045 Su      6/6      2:00-3:30 PM         Fee: $15 In the Kitchen with Sapna - Join me for biweekly cook along sessions in my kitchen via...

Learn how to use an instant pot to make some delicious summer creations. Menu: Jackfruit coconut curry, aloo gobi (cauliflower & potato curry), kale and spinach saag Age: 14+  Location: Online Remote Learning  Note: Register with Senior Center at 970-221-6644...

It’s all about big flavors with minimal effort. These vegetarian bowls are great for summer as they can cover all your nutritional bases in one epic dish. Typically, they consist of grains, greens, vegetables, protein, and a yummy sauce. Menu: a Mediterranean bowl and...

Leafy Greens are a nutritional powerhouse and pack a punch of aesthetics, flavor and versatility at the same time. They can be deliciously sautéed and combined with a multitude of spices, grains, beans and other proteins. Age: 14+ Register Online:...

These vegetarian-vegan picnic recipes are great for summer and easy to make. It's all about big flavors with minimal effort. Age: 14+ Register Online: https://form.jotform.com/211216047293045 Su      7/11      2:00-3:30 PM         Fee: $15 In the Kitchen with Sapna -...

Let’s learn to make some easy and healthy dips and sauces! These can be used as spreads, dressings, and so much more! All recipes are gluten and dairy free. Menu: Spicy Carrot Hummus, Green Goddess, Creamy Beet Dip, Cashew Ranch, Peanut Sauce Age: 14+  Location:...

Learn how to sprout seeds, legumes and grains at home in a mason jar and to use these wonderful creations in some quick and easy recipes. Age: 14+ Register Online: https://form.jotform.com/211216047293045 Su      7/25      2:00-3:30 PM         Fee: $15 In the Kitchen...

Discover a couple of modern spins on traditional coconut curry. Coconut has a magic all its own in mutating even the most average curry into a very flavorful dish to savor. These variations on curries are delicious, vegetarian, and healthy. Menu: Kale with Coconut,...

Whether lactose intolerant, fighting high cholesterol or just looking for some healthy plant- based alternative to cheese and yogurt, learn how to make homemade dairy-free cheese and yogurt from scratch. Menu: parmesan, cream cheese, nacho cheese and cashew yogurt...