Fort Collins
Upcoming Classes and WorkshopsDec. 09: Indian Breakfast 101
Have you ever wondered how to make savory, delicious breakfasts? If so, this class is for you! We will make warm and hearty (though not too spicy) authentic Indian breakfasts. All recipes are gluten-free and vegan friendly. Menu: masala oats, chickpea pancakes with...
Dec. 13: Christmas Curries
Make three Indian Curries - one red, one green and one white, which will get you in the festive mood. Make curry pastes for each of those, and then build on top of that by adding different ingredients to complete the curries. All recipes are gluten-free and vegan...
Dec. 08: A Healthy Thyroid
Your thyroid gland regulates your body’s use of energy. If it is not producing enough hormones (hypothyroidism), you will feel sluggish. If it is overproducing hormones (hyperthyroidism), you may feel revved up with a rapid pulse and other symptoms. In the United...
Dec. 12: Holiday Brunch (virtual class)
The holidays are great time to put away our electronics and spend some time with family. This class with share recipes which are fun and easy to cook as a family. All recipes are dairy-free and vegan friendly. Menu Includes: Pumpkin Pancakes with Blueberry sauce,...
Jan. 10: Kickstart Your Health
In a public health climate where, 68 percent of adults in the U.S. are overweight and millions have diabetes, the need for a lifestyle change is greater than it has ever been. These classes offer a chance to discover which foods are optimal for weight management,...
Windsor
Upcoming classes and workshops
Dec. 04: Youth Cooking- Cool Christmas Treats
Let’s have some fun creating yummy edible treats. These treats make good homemade gifts for family, friends and teachers. A consent form is required for your youth. This form will be available at the time of the event. Age: 6-13 Location: Windsor Community Center...
Dec. 11: Youth Cooking- Holiday Baking
This class will share all the tips and tricks to make sure your baked goodies turn out perfect every time. All recipes are vegetarian friendly. Menu includes: Cookies and Brownie. A consent form is required for your child. This form will be available at the time of...
Dec. 27: Winter Cooking Camp
This hands-on cooking camp is all about warm and comforting yet healthy and very delicious food. In these five days, we will be cooking a variety of food, such as homemade mac & cheese, pumpkin pancakes, hot chocolate, hash browns, soups, stir-fry, vanilla rice...
Dec. 20: Food For Life: Nutrition and Cooking Camp
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Loveland
Dec. 05: Youth Cooking – Let’s Bake for the Holidays
This class will share all the tips and tricks to make sure your baked goodies turn out perfect every time. All recipes are vegan-vegetarian friendly. Menu: Double Chocolate Cake, Pumpkin Muffins and Peanut Butter Cookies. A consent form is required for your child....
Dec. 07: Crock-pot Curried Soups
Let your slow cooker make a warm and hearty curried soup for your dinner tonight. Join Sapna for this easy, delicious, gluten-free, diary-free and vegetarian class. Menu: Black Beans and Butternut Squash Soup, Lentils (dal) Soup and Carrot (Coconut) Curry Soup. Age:...
Dec. 19: No Bake Desserts
Let’s learn to make some treats that are delicious, nutritious, and, best of all, they require no baking! All recipes are vegan-vegetarian friendly. A consent form is required for your child. This form will be available at the time of the event. Age: 6-13 Location:...
Food For Life
Classes and workshops
Dec. 08: A Healthy Thyroid
Your thyroid gland regulates your body’s use of energy. If it is not producing enough hormones (hypothyroidism), you will feel sluggish. If it is overproducing hormones (hyperthyroidism), you may feel revved up with a rapid pulse and other symptoms. In the United...
Jan. 10: Kickstart Your Health
In a public health climate where, 68 percent of adults in the U.S. are overweight and millions have diabetes, the need for a lifestyle change is greater than it has ever been. These classes offer a chance to discover which foods are optimal for weight management,...
Dec. 20: Food For Life: Nutrition and Cooking Camp
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Ready to register?
Mail to Sapna to inquire about upcoming cooking classes!