Fort Collins
Upcoming Classes and Workshops
May 09: Coconut ‘Cuckoo’ Curries – 207427
Discover a couple of modern spins on traditional coconut curry. Coconut has a magic all its own in mutating even the most average curry into a very flavorful dish to savor. These variations on curries are delicious, vegetarian, and healthy. Menu Includes: Coconut...
May 15: Savory Chutneys (virtual class)
A chutney is a sauce or a dip, made fresh for a burst of flavor. The concept of chutney has been around for a very long time, so almost everyone makes them slightly differently. Join us to learn ~ our ~ favorite versions of this delicious addition to your meals. Menu:...
Jun. 5: Spiralizer Recipes
We’ve all heard of zoodles (spiralized zucchini). However, with just a spiralizer and some creativity, so many more veggies can be prepared in such a fashion and put to good use. Join us to learn quick and easy ways to use a variety of colorful veggies and have more...
Jun. 6: Colorful Summer Wraps – 307420
Chill out this summer with gluten-free, vegan, light and easy summer wraps. Menu: Fresh rice paper wraps with peanut sauce, samosa wraps with tamarind sauce, sushi with dipping sauce. Age: 14+ Location: Senior Center, Fort Collins, CO To Register call 970 221 6644 M ...
Jun. 28: Instant Pot Summer Curries – 307422
Learn how touse an instant pot to make delicious summer meals. This class will also give you lots of tips on how to cook more than one thing in your instant pot. Menu: Jackfruit coconut curry, aloo gobhi (cauliflower and potato curry), kale and spinich saag. Age: 14+...
Jul. 07: Plant-Based Cheese & Yogurt – 307424
Whether lactose-intolerant, fighting high cholesterol, or seeking healthful plant- based alternatives to cheese and yogurt, learn how to make homemade dairy-free cheese and yogurt from scratch. Menu: almond feta, parmesan, cashew cream cheese, nacho cheese, cashew...
Jul. 18: Magical Mystery Kebabs – 307425
Kebabs are a great food for any occasion. Explore endless possibilities of vegetarian kebabs and sliders. Menu: tandoori tikka kebabs, vegetable seekh kebabs with mint chutney, mung bean sprouts, zuchinni sliders with tandoori chutney. Age: 14+ Location: Senior...
Windsor
Upcoming classes and workshops
Jun. 07: Youth Cooking – Pancake and Waffle Shuffle
This class will highlight the two most popular breakfast staples. Explore how to make this fairly processed food more wholesome and enjoyable. Bring your ideas to share with the class! All recipes are vegetarian-vegan friendly. A consent form is required and is...
Jun. 10: Youth Cooking – Refreshing Summer Treats
When the summer gets too hot, we like to turn to nice and cooling summer treats. However, when we buy these, they can be filled with artificial ingredients. Join this class to learn how to get the best of both worlds and make quick, cool, and refreshing homemade...
Jun. 13: Youth Cooking Camp
This hands-on cooking camp is all about learning to cook quick and easy recipes. All recipes are vegetarian-vegan friendly. A consent form is required and is available at the time of the event. CLASS TOPICS: Smoothies, Energy Bars & Bites, Pancakes & Waffles,...
Jun. 24: Youth Cooking – Summer Desserts
Let’s learn to make some sweet treats using fresh summer produce. These desserts are refreshing, delicious, and, best of all, they are nutritious as well. All recipes are vegetarian-vegan friendly. A consent form is required and is available at the time of the event....
Jun. 30: Youth Cooking – Ramen Noodles Made Healthy
Yes, Ramen noodles can be made healthy and fulfilling! In this class we will learn some new ways to make this nostalgic food good for you. Don’t we all love the idea of being able to include Ramen noodles in our diet again! All recipes are vegetarian-vegan friendly. A...
Jul. 5: Youth Cooking – Calling all Pasta Lovers
Are you someone who enjoys experimenting with food and learning to make simple everyday meals that are healthy and delicious? If so, join us! All recipes are vegetarian-vegan friendly. Menu: Homemade pasta sauce, a pasta dish, Nutty Parmesan cheese and a wholesome...
Jul. 11: Food for Life: Nutrition and Cooking Camp
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Jul. 19: Youth Cooking – Homemade Fruit Sorbets
Join us for an adventurous class. Together we will make wholesome fruit Sorbets with minimum ingredients. We will use a variety of seasonal fruits to create these mouth-watering delights to stay cool this summer. All recipes are vegetarian-vegan friendly. A consent...
Jul. 21: Youth Cooking – Asian Food
Join us for a culinary experience of all food ASIAN. All recipes are vegetarian-vegan friendly. Menu: Chinese Stir-fry and Thai Curry. A consent form is required and is available at the time of the event Age: 6-13 Location: Windsor Community Center Note: Register...
Loveland
Apr. 27: Indian Crepes and Chutneys – 260646
Learn how to make these awesome, simple, gluten free (and Vegan) creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu: Millet Crepes with Coconut chutney, Quinoa Crepes with Roasted Red Pepper Chutney,...
Food For Life
Classes and workshops
May 25: Food for Life: Kids Health – Breakfast Class
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
May 31: Food for Life: Kids Nutrition & Cooking Camp – 260650
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Jun. 20: Power Foods For The Brain (virtual class)
A change in lifestyle could be as effective as and much safer than bypass surgery for those with significant heart disease. There is no time like the present to eat to live. Fortunately, food that is good for you and cholesterol-free, does not have to taste like...
Jul. 11: Food for Life: Nutrition and Cooking Camp
Poor diet and lack of exercise put today's children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food...
Oct. 04: Food for Life: Let’s Beat Breast Cancer (virtual class)
Food for Breast Cancer Prevention and Survival. Half a century ago, the United States declared a “war on cancer,” yet current statistics predict that during our lifetime, one in eight women will develop breast cancer. Research has shown that more than one-third of all...
Ready to register?
Mail to Sapna to inquire about upcoming cooking classes!