by Sapna | Aug 29, 2020 | Fort Collins
Keeping your pantry well-stocked makes sure you always have food on hand to fix up a quick and healthy meal. This virtual class will give you some creative ideas on using the staples of your pantry. Join local food educator Sapna Von Reich to learn some tips and...
by Sapna | Aug 29, 2020 | Fort Collins
Wraps can be simple or complex; they come in so many different varieties. Join us to learn to wrap with the best of them! Menu: Roasted Vegetable Wrap, Sautéed Vegetable Wrap, Kale & Apple Salad Age: 14+ Location: Online Remote Learning Note:...
by Sapna | Aug 29, 2020 | Fort Collins
This course teaches the basics of good everyday nutrition. Processed foods, hidden sugars, leafy greens, herbs, and spices are just some of the topics to be discussed, and each week the class will further explore these themes to prove that good nutrition is not an...
by Sapna | Aug 29, 2020 | Fort Collins
Learn how to prep easy-to-make freezer meals! All you have to do is put the ingredients in a freezer bag when you have time, thaw and cook when you are ready to eat, and it’s done! The best part is that you and your family will eat good, home-cooked food more often....
by Sapna | Aug 29, 2020 | Fort Collins
What do you get when American efficiency meets the authentic Indian curry. Learn to make two different styles of Indian curry, each taking less than 20 minutes. Menu: Red & Black Bean Curry with Swiss Chard, Mixed Vegetable Coconut Curry Age: 14+ Location: Online...
by Sapna | Aug 29, 2020 | Fort Collins
In this class we will introduce you to endless possibilities of making one pot meals using the humble and inexpensive rice cooker. We will explore international flavors and create some mouthwatering recipes that require no labor. Just dump in all the ingredients, sit...
