by Sapna | May 3, 2021 | Fort Collins
It’s all about big flavors with minimal effort. These vegetarian bowls are great for summer as they can cover all your nutritional bases in one epic dish. Typically, they consist of grains, greens, vegetables, protein, and a yummy sauce. Menu: a Mediterranean bowl and...
by Sapna | May 3, 2021 | Fort Collins
Leafy Greens are a nutritional powerhouse and pack a punch of aesthetics, flavor and versatility at the same time. They can be deliciously sautéed and combined with a multitude of spices, grains, beans and other proteins. Age: 14+ Register Online:...
by Sapna | May 3, 2021 | Fort Collins
These vegetarian-vegan picnic recipes are great for summer and easy to make. It’s all about big flavors with minimal effort. Age: 14+ Register Online: https://form.jotform.com/211216047293045 Su 7/11 2:00-3:30 PM Fee: $15 In the Kitchen with...
by Sapna | May 3, 2021 | Fort Collins
Let’s learn to make some easy and healthy dips and sauces! These can be used as spreads, dressings, and so much more! All recipes are gluten and dairy free. Menu: Spicy Carrot Hummus, Green Goddess, Creamy Beet Dip, Cashew Ranch, Peanut Sauce Age: 14+ Location:...
by Sapna | May 2, 2021 | Fort Collins
Learn how to sprout seeds, legumes and grains at home in a mason jar and to use these wonderful creations in some quick and easy recipes. Age: 14+ Register Online: https://form.jotform.com/211216047293045 Su 7/25 2:00-3:30 PM Fee: $15 In the Kitchen...
by Sapna | May 2, 2021 | Fort Collins
Discover a couple of modern spins on traditional coconut curry. Coconut has a magic all its own in mutating even the most average curry into a very flavorful dish to savor. These variations on curries are delicious, vegetarian, and healthy. Menu: Kale with Coconut,...
