Online Classes
Oct. 19: Fall recipe inspiration: Cooking with Sapna
Get inspired by Fall-themed recipes in this virtual cooking class with Sapna Von Reich! Sapna is a plant-based food educator with a wealth of knowledge about nutrition and cooking. Join us over Zoom to learn some breakfast and dinner recipes using seasonal produce,...
Nov. 05: Thanksgiving Side Dishes
Impress your family and friends with these easy, delicious and healthy dishes for your holiday gathering. All recipes are gluten-free, diary-free and vegan friendly. Menu: Glazed Brussels Sprouts, Lentil Loaf, Cranberry Pomegranate Sauce, Green Salad with Persimmons....
Nov. 06: Tackling Menopause
This class will focus on menopause as a a natural part of life. The content will review topics including hot flashes, unpredictable emotions, changes in sexual function, and memory fog. This class is a part of Women’s Wellness Month campaign. Class format: welcome...
Nov. 14: Healthy Holiday Recipes
The holidays are here and so many of us may be seeking healthy holiday recipes. In this class, you can simply sit back and watch Sapna demonstrate, or you can make the recipes alongside her in your own kitchen. Food for Life is a program of the Physicians Committee...
Dec. 10: Biryani Party
The ultimate one pot rice dish. Menu: Jack fruit Biryani, Raita (yogurt sauce) and Curry Sauce (Biryani salan). Age: 14+ Location: Online on Zoom Register Online: https://form.jotform.com/211216047293045 Sunday 12/10/23 2:00 – 3:30 PM MDT ...
Feb. 01: Kickstart Your Health
In a public health climate where, 68 percent of adults in the U.S. are overweight and millions have diabetes, the need for a lifestyle change is greater than it has ever been. These classes offer a chance to discover which foods are optimal for weight management,...