Aug. 07: How Food Fight Diabetes

Aug. 07: How Food Fight Diabetes

The road to diabetes does not have to be a one-way street. There is reason for hope! Research studies have demonstrated that a plant-based nutrition approach reduces the risk and can greatly benefit those who have been diagnosed with the disease. Class format: welcome...
Sept. 18: Food to Fight Cancer

Sept. 18: Food to Fight Cancer

Research shows that as much as 40% of cancer risk may be diet related! If you have had cancer, want to prevent a re-occurrence, or reduce your risk of developing cancer, join us! Class format: welcome & overview, video lesson, class discussion, cooking...