Mar. 16: Food for Life – Kids Health

Mar. 16: Food for Life – Kids Health

Poor diet and lack of exercise put today’s children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed. Kids will learn about nutrition and how to cook healthy recipes in each class. A consent form is...
April 2: Nutrition Essentials

April 2: Nutrition Essentials

This food for life class is all about losing weight, maintaining a healthy weight, or simply embracing an overall healthful way of eating. It’s about making a qualitative shift in the way we eat as opposed to a quantitative shift. Age: 14+  Location: Senior Center,...