by Sapna | Apr 18, 2023 | Online Class
Sometimes you just don’t feel like cooking. Maybe you’re sick. Maybe it’s just been a long, awful day. No matter the reason, the idea of going to the kitchen and trying to make a fancy dish is unthinkable. The solution is a super easy, super...
by Sapna | Apr 18, 2023 | Online Class
Menu: Sauteed Mixed Greens, Spinach Dal, Kale with Potatoes, Green Raita (yogurt sauce). Ages: 14+ Register Online:https://form.jotform.com/211216047293045 Su 5/7/23 2:00 – 3:30 PM MDT Fee: $20...
by Sapna | Apr 18, 2023 | Online Class
Menu: Tofu Banh Mi, Grilled Veggie Sandwich, Chickpea Salad Sandwich. Ages: 14+ Register Online:https://form.jotform.com/211216047293045 Su 6/4/23 2:00 – 3:30 PM MDT Fee: $20...
by Sapna | Apr 18, 2023 | Online Class
Menu: Pasta Salad, Potato Salad, Cucumber Salad and Fruit Salad. Ages: 14+ Register Online:https://form.jotform.com/211216047293045 Su 7/9/23 2:00 – 3:30 PM MDT Fee: $20...
by Sapna | Apr 18, 2023 | Food for Life, Online Class
Let’s get practical. This class provides the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram that illustrates the essential food groups: vegetables, whole grains, legumes, and fruits. We will learn how to navigate the grocery...
by Sapna | Apr 18, 2023 | Food for Life, Online Class
The power of food for cancer prevention and survival. Studies have shown that a diet built from plant foods offers the most cancer-fighting protection of any diet plan. Reviews by the American Institute for Cancer Research showed that as much as 40 percent of cancer...
