Fort Collins

Upcoming Classes and Workshops

July 16: Eastern Fusion

Fool around with Indian spices and use common local ingredients to create interesting recipes with eastern flavors.  All recipes are vegan friendly. Menu: Curried Zucchini Noodles, Samosa Pizza, Spicy Fruit Salad, Chai spiced Milk Shake Age: 14+  Location: Senior...

July 30: Summer Tacos

Lets explore some awesome vegetarian versions of a taco. It can have filling like summer squash, mushrooms, lentils, and potatoes, paired with homemade fruit salsas. All of it is gluten-free, vegan friendly and creative to boot. Age: 14+  Location: Senior Center, Fort...

Aug. 28: Indian Crepes and Chutneys

Learn how to make these awesome, simple, gluten free (and Vegan) creations at home! Pair them with the perfect chutneys and you’ve got a meal that everyone will be talking about. Menu: Quinoa Crepes with Roasted Red Pepper Chutney, Lentil Crepes with Beet Chutney,...

Sept. 12: Curry in a Hurry

What do you get when American efficiency meets the authentic Indian curry. Learn to make three different styles of Indian curry, each taking less than 20 minutes. Menu: Red and Black Bean Curry with Spinach, Butternut Squash Curry and Mixed Vegetable Coconut Curry...

Sept. 25: Ethiopian Made Easy

Lean to make a vegetarian Ethiopian meal that is easy to prepare and good for you. We will be cook with all the colors of the rainbow! Menu: Key Sir Alicha (Beets stew), kik Alicha (yellow split peas), Swiss Chard Gomen, Sweet Potato and Chickpea Wot Age: 14+...

Oct. 11: Instant Pot Indian Meals

Instant pot or pressure cooker is magical when it comes to cooking an Indian meal. It transforms basic ingredients into delicious and satisfying suppers in very little time.            Menu: Black Eyed Pea Curry, Spinach Dal, Basmati Rice Pulao and Carrot Pudding Age:...

Oct. 24: Flatbread Flutter

This class is for anyone who is trying to avoid processed wheat or is trying to follow a GLUTEN FREE lifestyle. You don’t have to sacrifice the quintessential bread concept that we all crave in our food. You can make tasty flat breads from wholesome ingredients like...

Nov. 06: One-Pot Meals

It is possible to minimize cleanup without sacrificing nutrition or taste. You can use a variety of ingredients to make these wholesome and versatile quick meals. You can also give them globally inspired flavors using various herbs and spices. Menu: African Peanut...

Windsor

Upcoming classes and workshops

June 26: Teen Cooking – Everyday Asian

Join us for a culinary experience of all food ASIAN. All recipes are gluten-free vegetarian friendly. Menu: Indian Curry, Chinese Stir-fry and a Thai Curry. A consent form is required for your youth. This form will be available at the time of the event. Age: 11-16...

July 2: Youth Cooking – Green Smoothies and Nice-Cream

Join this class to learn how to make nutritious, delicious fresh green smoothies and nice-cream. We’ll explore how to get the most out of your blender. Join us for our most refreshing class yet! A consent form is required for your child. This form will be available at...

July 24: Teen Cooking – Pancake and Waffle Shuffle

This class will highlight the two most popular breakfast staples. Explore how to make this fairly processed food more wholesome and enjoyable. Bring your ideas to share with the class! All recipes are vegetarian friendly. A consent form is required for your youth....

Loveland

July 18: Breakfast Booster

If you are going gluten-free or just trying to avoid eating processed wheat products for breakfast, this class is for you! Learn how to make this quick, simple yet wholesome and naturally gluten-free breakfast at home. A consent form is required for your youth. This...

July 25: Calling all Pasta Lovers

Calling all teens that enjoy experimenting with food and learning to make simple everyday meals that are healthy and delicious. All recipes are vegetarian friendly. Menu: Homemade pasta sauce, a pasta dish, Nutty Parmesan cheese, wholesome salad and a delicious...

Sept. 09: Shop with a Chef – Fresh Fall Salads & Wraps

Join a professional chef at the Farmers Market and shop for fresh ingredients together, then head over to the Chilson Recreation Canter Kitcehn for a hands-on cooking class to prepare a meal with fresh ingredients you picked up. Transpotation on your own. Ingredients...

Sept. 19: Indian Spices 101

In ancient times spices were as precious as gold; their healing properties were significant along with their use as preservatives. Indian food is popular throughout the world for its ease of preparation, and use of a healthy variety of vegetables, herbs, and, of...

Oct. 10: Slow Cooker Curries

Let your slow cooker make an authentic Indian Curry for your dinner this winter. Join Sapna for this easy, delicious, gluten-free, diary-free and vegetarian class. Menu: Spicy Lentil Soup, Garbanzo bean Curry, Saag – a popular Spinach curry, Vegetable Korma Age: 14+...

Nov. 07: Healthy Ethiopian Dishes

Join us for this enjoyable and hands-on Vegetarian Ethiopian Cuisine class. You will have a chance to learn some basic cooking techniques and explore Ethiopian ingredients such as fresh herbs, grains and spices. Menu: Misir Wot (red lentils), Collard Gomen, Atkilt Wot...

Dec. 08: Youth Cooking – Cooking Cool Christmas Treats

Let’s have some fun creating yummy edible treats. These treats make good homemade gifts for family, friends and teachers. A consent form is required for your youth. This form will be available at the time of the event. Age: 6 – 12 Note: To Register, walk-in to...

Dec. 11: Christmas Curries

Join Sapna Von Reich to indulge in your colorful curry fantasies this Christmas season. We will make three Indian Curries – one red, one green and one white, which will get you in the festive mood. The class teaches you to make curry pastes for each of...

Food For Life

Classes and workshops

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