by Sapna | May 23, 2021 | One-on-one, Testimonial
I have been working with Sapna for a year and a half. I have adopted a plant based diet ( no dairy, fats, or meats) with Sapna’s direction and her cooking classes. During that time period, I have lost over 70 lbs and no longer have five health issues. Those issues...
by Sapna | May 22, 2021 | One-on-one, Testimonial
In mid-March I visited my doctor and was informed I had high blood pressure and high cholesterol. Also, my blood sugar was in the pre-diabetes range. My weight had gotten up to 223 lbs. My doctor wanted me on prescription drugs to get the BP and cholesterol under...