Children can learn to ‘eat the rainbow’

Children can learn to ‘eat the rainbow’

Sapna Von Reich finds joy in teaching others how to set a plate full of healthy foods on the table. Her cooking classes now include children, who under her guidance can “eat the rainbow” and have fun doing it. An instructor with the Physicians Committee...

“I had the pleasure of participating in one of Sapna’s cooking classes last week, and I’m hooked! She teaches about real, nourishing, plant-based foods that are delicious and simple, providing anecdotes from her own childhood in India, concrete...

“This was a wonderfully simple class, it took the stress out of healthy cooking.” Kristen Irwin, Eaton, CO

“Very informative and helpful in learning about cancer prevention and survival. Instructor Amazing!” Cindy Dieken, Fort Collins, CO